
What Exercise Should You Do for Your Fitness Goals?
Getting fit is one of those goals that everyone and their mother has but somehow never achieves. If you’re a blessed soul who has their goals on track – kudos to you! But if you’re looking for that little push of motivation, this quiz might just be the answer to your woes. We’ll see!
Just play on to see which type of exercise will get you on the way to being your fittest self!
What kind of exercise do you enjoy doing the most?

Cardio



Strength training


Circuits and HIIT


Yoga and Pilates
Correct!
Wrong!
How long do you work out on average?


30 minutes


60 minutes


15-20 minutes


LOL I don't workout
Correct!
Wrong!
What's the hardest part of a workout?



Everything



Finding strength!


Flexibility



Doing cardio
Correct!
Wrong!
What aspect of exercise do you like the most?


Everything



The fat loss



The strength gain


The stress relief
Correct!
Wrong!
What part of your workout are you AWESOME at?


Staying committed


Keeping stamina up


Seeing progress



None of these
Correct!
Wrong!
What's your workout goal?


Just get moving



Fat loss



Muscle gain


Maintaining fitness level
Correct!
Wrong!
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What Exercises Should You Do for Your Fitness Goals?
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