5 Healthy Meal Ideas You Can Take To Work

5 Healthy Meal Ideas You Can Take To Work

Staying fit and in shape is always everybody’s goal.

When you’re on a diet and trying to lose some those of extra chunkiness, you crave for delicious foods more than ever.

Losing weight can be tough you’re a true food lover and especially when you’re working full time, you often must get starved during lunch hours and end up indulging in a quick unhealthy snack.

This is one of the biggest obstacles people face when trying to stay healthy. If you’re one of those people then the easiest solution for that is to start prepping your own snacks for lunch breaks! It is the easiest way to ensure you stay dedicated to your goal and stick to losing those stubborn pounds.

Also Read: 12 Best Cooking Oil in Pakistan

Since most of us have a busy schedule and don’t find the time to prepare a full healthy meal, which is why we have listed down quick and super easy recipes for you to pack and to your workplace.

Check them out below!

Complete Prep Time: 20 mins

Start with chicken thighs marinated in a mix of olive oil, lemon juice, garlic, and turmeric and then cooked on the stove with onions till caramelized.

Then select your choice of vegetables and add fat-free yogurt and sauce on the go!

1) Chicken Shawarma Salad

Prep Time: 20 Mins Cooking Time: 5 Mins

Shaami Kebabs are traditional Pakistani cuisine that can be sided with any dish.

However, this makes the perfect on-the-go-snack. Just prepare one time and keep it stacked in your freezer and fry them when before going to work

You can pair it with your choice of vegetables and take it to work

2) Shaami Kebabs

Prep Time: 15 Mins

Whole Wheat Pasta is literally the best option for all your healthy food worries.

It is high in fiber so you’ll stay feeling full for long

Whole wheat pasta can be eaten in various ways. You chose the way to eat it how you like the best!

3) Whole Wheat Pasta

Prep Time: 10 mins

A sandwich is the ultimate snacking food no matter where you are!

Switch your typical sandwich to a brown bread sandwich and use healthy fillings such as Boiled Egg, Lean meat, tomatoes and lettuce, and low-fat cheese!

4) Brown Bread Sandwich

Prep time: 7 mins

Are you a sweet tooth and looking for a fix? Then fat-free Greek Yogurt should be your fav snack!

It’s super healthy and can be utilized in a variety of ways. The best way to make a fulfilling yogurt snack is by adding fruits, yogurt, granola, and nuts.

This healthy infusion is bound to keep you asking for more!

5) Yogurt With Fruits, Nuts, and Granola

Bilal Uddin

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