10 Best Olive Oil for Cooking with Prices in Pakistan (2024)

Elevate your culinary experience with the best olive oil for cooking in Pakistan. Discover a selection of top-quality options tailored for your kitchen, from enhancing flavors to promoting heart health.

Factors to consider when buying olive oil for cooking

1. Quality and Grade: Consider the olive oil’s quality and grade, such as extra virgin, virgin, or refined, to ensure it meets your taste preferences and nutritional requirements.
2. Source and Origin: Pay attention to the oil’s source and origin, as the region and type of olives used can significantly impact the flavor profile and overall quality of the oil.
3. Packaging: Evaluate the packaging to ensure it protects the oil from light exposure and air, helping to maintain its freshness and quality over time.

Price List of Best Olive Oil for Cooking

S#	Olive Oil for Cooking	Price
1.	Soya Supreme Olive Cooking Oil	Rs 1833 for 3 Ltr
2.	Dalda Olive Oil	Rs 2300 for 500 ml
3.	Borges Extra Virgin Olive Oil	Rs 1549 for 250 ml
4.	Italia Olive Pomace Oil	Rs 6975 for 3000 ml
5.	Mundial Olive Oil Pomace	Rs 9999
6.	Sasso Olive Oil	4652 for 1 ltr
7.	Filippo Beria Extra Virgin Olive Oil	Rs 1650 for 250 ml
8.	SOL OLIVE POMACE OIL	Rs 7699 for 4 Ltr
9.	Mezan Olivola Oil	Rs 2678 for 1 Ltr
10.	Aliz Pomace Olive Oil	Rs 9069 for 4 Ltr

1. Soya Supreme Olive Cooking Oil

Soya Supreme Olive Cooking Oil presents a harmonious blend of olive oil and various vegetable oils, striking a balance between the nutritional advantages of olive oil and the cost-effectiveness of other oils. Packaged in a convenient size for everyday cooking, it offers a versatile option for various recipes and cooking styles.

Benefits:

• The integration of olive oil in Soya Supreme Olive Cooking Oil introduces heart-healthy monounsaturated fats.
• The combination of olive oil with other vegetable oils maintains a harmonious blend, providing both the distinctive flavors of olive oil and budget-friendly attributes.
• Soya Supreme Olive Cooking Oil adapts well to diverse cooking methods, catering to different culinary preferences and recipes.
• Olive oil’s inclusion in this blend brings forth valuable plant compounds, antioxidants, and vitamins, enhancing the nutritional profile of your meals.

2. Dalda Olive Oil

Dalda Olive Oil stands as a well-known brand renowned for its pomace olive oil offering, conveniently packaged in a 500ml bottle to cater to diverse culinary applications.

Benefits:

• Dalda Olive Oil incorporates heart-healthy monounsaturated fats known for their cholesterol-lowering properties.
• Versatile in use, this oil is suitable for various recipes and cooking techniques.
• The primary component, olive oil, is linked to potential health advantages, including anti-inflammatory and antioxidant effects.

3. Borges Extra Virgin Olive Oil

Borges Extra Virgin Olive Oil, renowned for its outstanding taste and purity, is a premium-quality olive oil available in a 250ml bottle—ideal for those seeking a smaller quantity or wishing to sample it before opting for a larger size.

Benefits:

• Crafted from meticulously chosen olives, ensuring exceptional quality and flavor.
• Boasting a distinctive and robust flavor profile elevates the richness of your culinary creations.
• Rich in healthy lipids, vitamin E, and other plant compounds, contributing to its nutritional value.

4. Italia Olive Pomace Oil

Italia Olive Pomace Oil, a premium offering of pomace olive oil, presents a substantial volume of 3000 ml, striking a harmonious balance between quality and affordability through meticulously selected olives.

Benefits:

• Versatile for a broad spectrum of recipes, catering to everyday cooking requirements.
• Rich in heart-healthy monounsaturated fats, promoting cardiovascular well-being and contributing to a well-rounded diet.
• An economically viable choice for those seeking to integrate olive oil into their cooking regimen without compromising quality.
• The primary ingredient, olive oil, is linked to potential health advantages, encompassing anti-inflammatory properties and antioxidant effects.

5. Mundial Olive Oil Pomace

Mundial Olive Oil Pomace, a premium pomace olive oil, is available in a convenient 4-liter tin, providing ample quantity for regular use in cooking or commercial food preparations.

Benefits:

• Enriched with heart-healthy monounsaturated lipids, aiding in cholesterol reduction and cardiovascular well-being.
• Versatile in application, suitable for diverse cuisines and cooking methods, accommodating various recipes and dishes.
• Mundial Olive Oil Pomace exhibits a higher smoke point than alternative olive oils, ensuring its suitability for high-heat cooking without compromising oil quality.

6. Sasso Olive Oil

Sasso Olive Oil, available in a practical  1 Ltr bottle, is celebrated for its outstanding quality and flavor, crafted from meticulously selected olives for a rich and fruity taste that elevates every dish. With its superior quality and distinctive flavor, Sasso Olive Oil stands as a preferred choice for those seeking an enjoyable olive oil experience.

Benefits:

• Heart-boosting monounsaturated lipids in Sasso Olive Oil reduce cardiovascular disease risk.
• Antioxidants in the oil effectively combat oxidative stress and inflammation.
• The rich and fruity flavor of Sasso Olive Oil enhances the natural characteristics of your foods.
• Enriched with vitamins E and K and various plant components, contributing to improved health.

7. Filippo Beria Extra Virgin Olive Oil

Filippo Beria Extra Virgin Olive Oil, recognized for its outstanding quality and flavor, is presented in a 250ml bottle. It provides a convenient size to indulge in the richness of extra virgin olive oil.

Benefits:

• Crafted from meticulously chosen olives, Filippo Beria Extra Virgin Olive Oil guarantees exceptional quality and flavor.
• Abundant antioxidants in extra virgin olive oil offer protection against free radicals and oxidative stress.
• The rich flavor of extra virgin olive oil enhances the taste of various foods.
• Filippo Beria Extra Virgin Olive Oil contains healthful lipids, vitamin E, and various plant compounds.

8. SOL OLIVE POMACE OIL

SOL Olive Pomace Oil, expertly blended with extra virgin olive oil and designed for cooking, offers a cholesterol-free option with the convenience of an easy pourer lid.

Benefits:

• Blended with extra virgin olive oil, SOL Olive Pomace Oil provides a cholesterol-free cooking alternative, promoting heart health.
• The easy pourer lid enhances convenience, ensuring a mess-free and controlled pouring experience in the kitchen.

9. Mezan Olivola Oil

Mezan Olivola Oil, light in color and hygienically refined, offers a fully processed, cholesterol-free option enriched with Omega 3 & 6, antioxidants, and essential Vitamins A, D, & E through UHT treatment.

Benefits:

• Mezan Olivola Oil provides a heart-healthy alternative, being 100% cholesterol-free.
• The oil contains essential Omega 3 & 6 fatty acids, promoting overall well-being.
• Packed with antioxidants and essential vitamins, Mezan Olivola Oil contributes to a nutritious and balanced diet.

10. Aliz Pomace Olive Oil

Aliz Pomace Olive Oil, a premium-quality pomace olive oil, is offered in a generous 4-liter bottle, catering to those who regularly incorporate olive oil into their cooking routines.

Benefits:

• Enriched with heart-healthy monounsaturated fats, Aliz Pomace Olive Oil contributes to cardiovascular well-being and a balanced diet.
• Versatile in application, this oil is suitable for various cuisines and cooking methods, accommodating diverse recipes.
• Aliz Pomace Olive Oil boasts a higher smoke point than alternative olive oils, ensuring its suitability for high-heat cooking without compromising the oil’s quality.

Benefits of Using Olive Oil in Cooking

1. Heart Health: Olive oil is rich in monounsaturated fats, which can help lower bad cholesterol levels, reducing the risk of heart disease.
2. Antioxidant Properties: Olive oil contains antioxidants that combat oxidative stress, promoting overall health and protecting the body from inflammation.
3. Versatility: Olive oil’s mild flavor and various types, such as extra virgin and pomace, make it versatile for different cooking methods, adding richness to dishes while offering potential health benefits.

Where to buy olive oil for cooking in Pakistan

In Pakistan, you can purchase olive oil for cooking from popular online platforms such as Daraz and physical stores like Naheed. You’ll also find many other online options catering to various olive oil preferences. Furthermore, local and retail stores in Pakistan, such as Imtiaz, offer a diverse selection of olive oils, providing convenient choices for every culinary need.

FAQs

1. What is the best olive oil available in Pakistan?

The market offers various options, including Filippo Berio Extra Virgin Olive Oil and Borges Extra Virgin Olive Oil, recognized for their exceptional quality and rich flavor profiles.

2. Where can I purchase the best olive oil in Pakistan?

Reputable online platforms like Daraz and local retailers such as Naheed and Imtiaz provide access to a selection of high-quality olive oils, offering convenience and diverse choices for consumers.

Conclusion

Investing in the finest olive oil for cooking not only adds richness to your dishes but also ensures a healthier cooking choice. Explore these premium selections in Pakistan to savor the goodness of quality olive oil in every meal.

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