Shoulders are the part of the body that you just can’t hide, be it in a T-shirt, hoodie, or a …
SEEDS TO GO NUTS FOR
No matter how much you plan on your diet to be the best when it comes to nutrition you may …
Local Beverages You Have Got To Try
Being a foodie-nation, Pakistan is famous for some unorthodox but mouth-watering flavors. Having a mixture of different cultures and heritage, …
THINGS THAT SHOULD NOT HAPPEN ON THIS BAKRA EID
Bakra Eid is one of the most sacred festivities that reminds everyone of its symbolic presence in Islam and brings …
Sehri Boosters
Yes! It’s that time of the month when we all dream of loosing all the weight we gained all year …
Spotlight: Nusrat Hidayatullah of 42 DAY Challenge
We had the fitness trainer and 42 Day Challenge co-owner, Nusrat Hidayatullah, over. We talked clean-eating, fitness and the occasional …
Celebrate Vitamin C Day with these 5 essential products!
Vitamin C. We all hear about it, how good it is for us, how it will help us fight off …
5 Essentials You Need To Stay On Top Of Your Fitness Game
Whether you’re a gym junkie, track walker or just a regular couch potato trying to get in better shape, there …
Win Their Heart With This Easy Pasta Recipe
They say “the way to a man’s heart is through his stomach.” You’ve probably heard it at least once in …
The Lazy Girl’s Guide To Getting Fit
Can’t seem to get off the couch these days? Does your busy work schedule not allow you to hit the …
